Mobility Screening

What is it?

When arriving for a screening assessment our trained professional will assess you range of movement in multiple areas to identify any areas that are at an increased risk of injury. A program will then be formulated to help improve these areas and reduce your risk of injury.

Why we love and recommend it

Screening falls directly into our core belief that “prevention is far better than the cure”. By having a screening assessment by one of our highly skilled professionals you are taking the first steps in protecting yourself and reducing the risk of future injury. 

Who’s it for?

  • Sporting individuals looking to prevent and reduce the risk of injury
  • Individuals who are wanting to understand what areas require further attention
  • Individuals who are experiencing tension/tightness and want to determine where it’s coming from – this is great to do alongside our Sports Massage sessions

What do I wear?

What do I wear? Sportswear: leggings, shorts. Nothing that’s restricting

Mobility Screening

Prices

Initial Assessment: £40
30-minute follow up: £30