So many times, as a clinician you see a patient with persistent pain displaying a lot of the below beliefs. It’s not always the case. On-going persistent pain is very frustrating and can cause you to feel fearful about your pain, which can limit what you do day-day. See below the common myths. We came […]
Category Archives: Rest
17
Jan
Jan
Rehabilitation: Preventing Chronic Ankle Instability Immobilisation used to be, and still may be, a go to for a lot of clinicians. However, it has been seen to cause long-term adverse effects for a vast amount of injuries. Early protected motion is now key to a successful rehabilitation outcome. This where POLICE (Protection, Optimal loading, and […]
27
Nov
Nov
Premier league breakthrough star for Brighton and Hove Albion FC, Aaron Connolly, has recently sustained a groin injury. This ruled him out of Ireland’s match against Denmark, but how long will he miss for his club, just as he’s burst on to the scene… Are hip and groin injuries a problem in football? Yes. Hip […]